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Saturday, November 5, 2011

 

If your child tends to be a picky eater and you need to incorporate more veggies into his diet, you might want to try these Spinach Chicken Enchiladas. The spinach is undetectable and simply delicious!


Ingredients:eating enchiladas

1 # cooked, diced chicken breast

12-18 flour or corn tortillas (I use larger size corn tortillas to cut down on calories)

1 medium onion chopped

2 medium tomatoes diced

4 cups shredded Monterey jack cheese

1 10 oz. box frozen spinach, thawed and drained (I press as much water out of the spinach as possible once it has thawed)

1 10 oz. can chopped green chilies

1 can cream of chicken soup

8 oz. light sour cream


spinach enchiladas


Preparation:

In large mixing bowl combine diced, cooked chicken, tomatoes, onion, ½ box of spinach, 2 cups shredded cheese

In medium mixing bowl combine rest of spinach, sour cream, soup, and green chilies

Preheat oven to 350 degrees F.

Roll small handful of chicken mixture tortillas and place in 9x13 pan (use cooking spray so tortillas don’t stick). I fit as many in one pan as possible but usually need another small pan for the rest b/c it makes so much.

Cover rolled tortillas w/ soup mixture and sprinkle with remaining cheese.

Cook for about 30-35 minutes or until edges are little brown and bubbling.


signature wisemommies




 

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