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Recipe for Cauliflower, Your Kids and Family Will Eat/LOVE |
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Wednesday, February 1, 2012 |
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Chicken and Curried Cauliflower
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Curried Cauliflower
*the following recipe is so delicious; you can roast up the cauliflower by itself for a quick veggie side. Just follow steps 4-6, minus the chicken care. Right picture; My son loves cauliflower cooked this way.
1 Whole Chicken 4-6lbs
1-3 limes, slice thinly
chopped cilantro, olive oil, salt (optional, we don’t use)
1-2 heads of cauliflower, break into desirable floweret size
curry powder
- Preheat oven to 400F. Chicken: wash & pat dry
- Without tearing the skin, gently separate the skin from the chicken and insert desired amount of lime slices. I usually put 1 slice on each leg, 4-5 on the breast; squeeze a couple over the chicken and the remaining slices in the chicken cavity. I then stuff cilantro, under the skin, around the limes
- Rub olive oil all over the skin of the chicken (and salt if desired). Put in large baking dish or roaster breast side down. Cook for 30-45minutes.
- While chicken is cooking, take cauliflower, break into desirable floweret size, and wash well. Put cauliflower into bowl, pour a little salt and olive oil over the top and mix to coat. Put back into fridge while waiting on chicken.

- After 30-45minutes, turn chicken over so breast is facing upward. Optional, add a little more olive oil to top, legs, wings of chicken. Add Cauliflower around the chicken. Sprinkle desired amount of curry over the top. I love curry so I go way overboard but everyone loves my recipe no matter how much curry I pile on, including my son and used-to-be picky eater husband.
- Roast for another 30-45+/-minutes. Cover with foil or roasting top if chicken is browning too fast. Chicken is finished when thermometer reads 175-180F. I also take the chicken out and baste 1-2 times during the cooking process. I also “baste” the cauliflower so it doesn’t dry out.
Enjoy!

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Comments
Dear Momto8blog, Totally agree, I have a zillion roasted chicken recipes. Some better than others, like this cauliflower recipe, but pretty much you can never go wrong! Do you have a fav recommendation?
Wisemommies
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